How do you identify real cinnamon?

Short Answer

True Ceylon cinnamon has thin delicate layers rolled like a cigar, lighter color, and softer sweetness than cassia. Label transparency is essential.

Practical Next Steps

1. Run a quick smell and visual test on your spice before cooking.
2. Choose one recipe where the spice is central, not hidden.
3. Document the quantity and timing so your next dish improves.